★人教版 2024 七年级英语下册 Unit 4 Eat Well 习题
一、单词拼写（根据句意及首字母或汉语提示，写出单词的正确形式）
1. My grandma always tells me to eat more f________ (鱼) to be smart.
2. Don't eat too much c________ (巧克力), it's bad for your teeth.
3. We need to drink e________ (足够的) water every day to keep healthy.
4. An a________ (苹果) a day keeps the doctor away.
5. I like to have h________ (汉堡包) once in a while, but not often.
6. She often has a b________ (碗) of rice for lunch.
7. My sister doesn't like m________ (牛奶), she prefers juice.
8. There are many n________ (面条) shops in this street.
9. Vegetables and fruits are f________ (新鲜的) in the market.
10. You should eat l________ (少) junk food and more healthy food.
二、英汉互译
1. 饮食习惯 ____________
2. 一杯酸奶 ____________
3. 吃午饭 ____________
4. 不健康的食物 ____________
5. 许多，大量 ____________
6. healthy lifestyle ____________
7. carrot juice ____________
8. boiled eggs ____________
9. food pyramid ____________
10. What about you ____________
三、词性转化
1. different（名词）________
2. health（动词）________
3. eat（现在分词）________
4. drink（过去式）________
5. we（宾格）________
6. strong（反义词）________
7. life（复数）________
8. full（反义词）________
9. luck（形容词）________
10. final（副词）________
四、单项选择
1.—Would you like some ______ —No, thanks. I'm not thirsty.
A. bread B. water C. rice D. eggs
2.______ is good for us to do sports every day.
A. It B. That C. This D. One
3.There ______ some beef and tomatoes in the fridge.
A. is B. are C. has D. have
4.My parents often ask me ______ too late.
A. not stay up B. not to stay up C. to not stay up D. stay not up
5.—______ do you usually go shopping —On weekends.
A. What B. When C. Where D. Why
6.She likes ______, but she doesn't like eating them cooked.
A. tomatoes B. tomatos C. tomato D. a tomato
7.You can't eat too much ______ you want to be healthy.
A. if B. so C. but D. because
8.______ important it is to have a balanced diet!
A. What B. How C. What a D. How a
五、单句语法填空
1. Let's ______ (have) a picnic this weekend.
2. She ______ (go) to school by bike every day.
3. It's important ______ (sleep) eight hours a night.
4. There ______ (be) a lot of people in the park yesterday.
5. He often ______ (watch) TV after dinner.
6. My mother ______ (make) dumplings for me last night.
7. We should ______ (drink) more water in summer.
8. Don't ______ (eat) too fast, it's bad for your digestion.
9. ______ (do) more exercise can make you stronger.
10. She ______ (not like) coffee, she likes tea.
六、阅读理解
（A）
Good eating habits are very important for our health. We should have meals at the right time.
Breakfast is the most important meal of the day. We should eat a lot of different kinds of food for breakfast,
like bread, eggs, milk, fruits and so on. This can give us enough energy to start a new day.
Lunch is also very important. We should have a proper meal with some meat, vegetables and rice. But
we should not eat too much at lunchtime.
Dinner should be light. We can have some soup, vegetables and a small amount of rice or noodles.
And we should not eat too late. It's better to have dinner at least three hours before going to bed.
In addition, we should drink enough water every day. Water helps our body work well. We should
also avoid eating too much junk food, like fried chicken, hamburgers and chips. They are not good for our
health.
Remember, having good eating habits can make us healthy and happy.
1.Why is breakfast the most important meal of the day
A. Because it's delicious.
B. Because it can give us enough energy.
C. Because it's easy to prepare.
D. Because we like it very much.
2.What should we have for lunch
A. Only bread and milk.
B. A lot of junk food.
C. Some meat, vegetables and rice.
D. Only fruits.
3.When is it better to have dinner
A. Right before going to bed.
B. At least three hours before going to bed.
C. At least two hours before going to bed.
D. An hour before going to bed.
4.Which of the following is NOT good for our health
A. Drinking enough water.
B. Eating fried chicken.
C. Having a proper meal.
D. Eating fruits.
5.What's the main idea of this passage
A. How to cook delicious food.
B. The importance of good eating habits.
C. What to eat for breakfast, lunch and dinner.
D. How to lose weight by eating.
（B）
My name is Lily. I'm a middle school student. I have a busy life, but I also pay attention to my diet.
Every morning, I get up early and have a quick breakfast. Usually, I have a glass of milk, a piece of
bread and an apple. This helps me start my day with energy.
At school, lunchtime is at 12 o'clock. I usually have a bowl of rice, some chicken and vegetables. The
school cafeteria offers different kinds of food, and I try to choose healthy options.
After school, I often feel a little hungry. So I might have a small snack like a banana or some nuts.
Dinner is usually at 7 o'clock at my home. My mom cooks delicious meals. We often have fish,
vegetables and a small amount of rice. After dinner, I don't eat anything else.
I also drink plenty of water throughout the day. I know it's important for my body. And I seldom eat
junk food. I believe good eating habits can keep me healthy and help me study better.
6.What does Lily have for breakfast
A. Coffee and donuts.
B. A glass of milk, a piece of bread and an apple.
C. A bowl of noodles.
D. Only an apple.
7.When is Lily's lunchtime
A. At 11 o'clock.
B. At 12 o'clock.
C. At 1 o'clock.
D. At 2 o'clock.
8.What might Lily have as a snack after school
A. A hamburger.
B. Some chips.
C. A banana or some nuts.
D. A cup of tea.
9.Who cooks dinner for Lily
A. Her father.
B. Her mother.
C. She herself.
D. Her grandmother.
10.Why does Lily pay attention to her diet
A. Because she wants to be beautiful.
B. Because she wants to keep healthy and study better.
C. Because her parents force her to.
D. Because her teacher asks her to.
答案解析
一、单词拼写
1. fish：“鱼” 作为食物讲，是不可数名词，故填 fish，常用搭配有 eat fish（吃鱼）。
2. chocolate：“巧克力” 一般作不可数名词，用原形 chocolate，如 Don't eat too much chocolate 是常
见的提醒不要吃太多巧克力的表达。
3. enough：“足够的”，修饰名词 water，放在名词之前，enough water 意为 “足够的水”。
4. apple：“苹果”，an 后面接元音音素开头的可数名词单数，an apple 表示 “一个苹果”，是俗语 “An
apple a day keeps the doctor away.”（一天一苹果，医生远离我）中的常用搭配。
5. hamburgers：“汉堡包” 是可数名词，这里表示 “喜欢吃汉堡包”，once in a while（偶尔）提示用复
数形式 hamburgers。
6. bowl：“碗”，a bowl of 是固定短语，意为 “一碗……”，如 a bowl of rice（一碗米饭）。
7. milk：“牛奶”，不可数名词，My sister doesn't like milk 是简单的主系表结构句子，表示 “我妹妹
不喜欢牛奶”。
8. noodle：“面条”，虽然通常以复数形式出现，但当它修饰名词 shop 时，用单数作定语，noodle shops
意为 “面条店”。
9. fresh：“新鲜的”，作形容词修饰 Vegetables and fruits，描述其特点，The vegetables and fruits are fresh.
（这些蔬菜和水果很新鲜）是常见的表达。
10. less：“少”，这里和 more 相对，用于修饰不可数名词 junk food，构成比较级，eat less junk food
and more healthy food 意为 “少吃垃圾食品，多吃健康食品”。
二、英汉互译
1. eating habits：“吃” 用 eat，动名词形式作定语修饰 habits，eating habits 就是 “饮食习惯”，是本
单元重点短语。
2. a cup of yogurt：“一杯……” 用 a cup of，“酸奶” 是 yogurt，所以是 a cup of yogurt。
3. have lunch：“吃” 用 have，三餐前用 have，have lunch 就是 “吃午饭”，是日常表达。
4. unhealthy food：“健康的” 是 healthy，否定形式在前面加 un，“食物” 是 food，unhealthy food 即
“不健康的食物”。
5. lots of/a lot of：都表示 “许多，大量”，可修饰可数名词复数或不可数名词，如 lots of books（许多
书），a lot of water（大量水）。
6. 健康的生活方式：healthy 是 “健康的”，lifestyle 是 “生活方式”，合起来就是 “健康的生活方式”。
7. 胡萝卜汁：carrot 是 “胡萝卜”，juice 是 “汁”，carrot juice 即 “胡萝卜汁”。
8. 煮鸡蛋：boiled 是 “煮过的”，修饰 eggs，boiled eggs 就是 “煮鸡蛋”。
9. 食物金字塔：food 是 “食物”，pyramid 是 “金字塔”，food pyramid 是固定说法，表示 “食物金
字塔”，用于展示食物的合理搭配。
10. 你呢？：这是常用的口语表达，用于询问对方的情况，承接上文，相当于 And you
三、词性转化
1. difference：different 是形容词，意为 “不同的”，名词形式是 difference，如 make a difference（有
影响，有关系）。
2. heal：health 是名词 “健康”，动词形式是 heal，意为 “治愈，使恢复健康”，如 The medicine can
heal the wound.（这种药能治愈伤口）。
3. eating：eat 是动词 “吃”，现在分词形式是直接加 ing，变为 eating，用于进行时态，如 I'm eating
an apple.（我正在吃一个苹果）。
4. drank：drink 是动词 “喝”，过去式是不规则变化 drank，例如 I drank some water just now.（我刚
才喝了一些水）。
5. us：we 是主格形式，作主语，宾格形式是 us，作宾语，如 Let us go.（让我们走吧），us 作动
词 let 的宾语。
6. weak：strong 是 “强壮的”，反义词是 weak “虚弱的”，如 The old man is weak.（这位老人很虚弱）。
7. lives：life 是 “生命，生活”，复数形式是把 fe 变为 ves，lives，如 Many people lost their lives in
the accident.（许多人在事故中丧生）。
8. empty：full 是 “满的”，反义词是 empty “空的”，如 The bottle is empty.（瓶子是空的）。
9. lucky：luck 是名词 “运气”，形容词形式是 lucky，如 You're a lucky dog.（你是个幸运儿）。
10. finally：final 是形容词 “最后的”，副词形式是 finally，用于修饰动词或句子，表示 “最后，终于”，
如 Finally, we finished the work.（最后，我们完成了工作）。
四、单项选择
1. B：根据答语 “I'm not thirsty.”（我不渴）可知，问句应该是问要不要喝的东西，A 选项 bread（面
包）、C 选项 rice（米饭）、D 选项 eggs（鸡蛋）都是吃的，只有 B 选项 water（水）是喝的，所
以选 B。
2. A：这里考查 it 作形式主语，真正的主语是后面的动词不定式 to do sports every day，句型 “It is +
形容词 + for sb. to do sth.” 意为 “对某人来说做某事是…… 的”，其他选项 That、This、One 都不能
作形式主语，所以选 A。
3. A：there be 句型遵循 “就近原则”，be 动词的单复数取决于离它最近的名词，这里 some beef 是
不可数名词，所以用 is，虽然后面有 tomatoes，但不影响 be 动词的形式，has 和 have 不能用于 there
be 句型，所以选 A。
4. B：ask sb. not to do sth. 是固定搭配，意为 “要求某人不要做某事”，这里是说父母要求我不要熬夜，
not 要放在 to 前面，所以选 B。
5. B：根据答语 “On weekends.”（在周末）可知，问句是问时间，A 选项 What（什么）、C 选项
Where（在哪里）、D 选项 Why（为什么）都不符合，只有 B 选项 When（什么时候）是问时间的，
所以选 B。
6. A：根据后面的 them 可知，这里要用名词复数形式，tomato 的复数是 tomatoes，tomatos 是错误
形式，a tomato 是单数，不符合语境，所以选 A。
7. A：句意为 “如果你想健康，你就不能吃太多”，这里表示条件，if 引导条件状语从句，意为 “如
果”，so 表示结果 “所以”，but 表示转折 “但是”，because 表示原因 “因为”，所以选 A。
8. B：这里考查感叹句，句型 “How + 形容词 + 主语 + 谓语！”，important 是形容词，it 是主语，
is 是谓语，符合这个句型，What 引导的感叹句后面接名词，所以选 B。
五、单句语法填空
1. have：let's 后面接动词原形，是固定用法，Let's do sth. 意为 “让我们做某事”，所以填 have，Let's
have a picnic.（让我们去野餐吧）。
2. goes：every day 是一般现在时的标志，she 是第三人称单数，动词要用第三人称单数形式，go 的
第三人称单数是 goes，She goes to school by bike every day.（她每天骑自行车去上学）。
3. to sleep：It's + 形容词 + to do sth. 是固定句型，意为 “做某事是…… 的”，这里 it 是形式主语，
真正的主语是后面的动词不定式 to sleep，所以填 to sleep，It's important to sleep eight hours a night.（每
晚睡八个小时很重要）。
4. were：yesterday 是一般过去时的标志，there be 句型的 be 动词要用过去式，a lot of people 是复
数，所以用 were，There were a lot of people in the park yesterday.（昨天公园里有很多人）。
5. watches：often 是一般现在时的标志，he 是第三人称单数，动词 watch 要用第三人称单数形式
watches，He often watches TV after dinner.（他晚饭后经常看电视）。
6. made：last night 是一般过去时的标志，动词要用过去式，make 的过去式是 made，My mother made
dumplings for me last night.（我妈妈昨晚给我包了饺子）。
7. drink：should 是情态动词，后面接动词原形，所以填 drink，We should drink more water in summer.
（我们夏天应该多喝水）。
8. eat：Don't 后面接动词原形，这是祈使句的否定形式，所以填 eat，Don't eat too fast.（不要吃得太
快）。
9. Doing：这里是动名词短语作主语，动词 do 要用动名词形式 doing，Doing more exercise can make
you stronger.（多做运动能让你更强壮）。
10. doesn't like：she 是第三人称单数，否定句要用助动词 doesn't，后面接动词原形 like，She doesn't
like coffee.（她不喜欢咖啡）。
六、阅读理解
1. B：根据文中 “Breakfast is the most important meal of the day. We should eat a lot of different kinds of
food for breakfast, like bread, eggs, milk, fruits and so on. This can give us enough energy to start a new day.”
可知，早餐重要是因为它能给我们足够的能量开启新的一天，A 选项 “美味”、C 选项 “容易准备”、
D 选项 “我们喜欢” 都不是文中提到的原因，所以选 B。
2. C：文中提到 “Lunch is also very important. We should have a proper meal with some meat, vegetables
and rice.”，即午餐应该有一些肉、蔬菜和米饭，A 选项 “只有面包和牛奶”、B 选项 “很多垃圾食品”、
D 选项 “只有水果” 都不符合，所以选 C。
3. B：原文明确指出 “It's better to have dinner at least three hours before going to bed.”，所以选 B，A 选
项 “睡前”、C 选项 “至少睡前两小时”、D 选项 “睡前一小时” 都不对。
4. B：文中提到 “We should also avoid eating too much junk food, like fried chicken, hamburgers and
chips. They are not good for our health.”，可知吃炸鸡等垃圾食品对健康不好，A 选项 “喝足够的水”、
C 选项 “合理饮食”、D 选项 “吃水果” 都是有益健康的，所以选 B。
5. B：通读全文，主要讲的是良好饮食习惯的重要性，A 选项 “如何烹饪美味食物”、C 选项 “早餐、
午餐和晚餐吃什么”、D 选项 “如何通过饮食减肥” 都只是文中部分内容，不是主旨，所以选 B。
6. B：根据文中 “Every morning, I get up early and have a quick breakfast. Usually, I have a glass of milk,
a piece of bread and an apple.” 可知，莉莉早餐喝一杯牛奶、吃一片面包和一个苹果，A 选项 “咖啡和
甜甜圈”、C 选项 “一碗面条”、D 选项 “只有一个苹果” 都不符合，所以选 B。
7. B：文中提到 “At school, lunchtime is at 12 o'clock.”，所以选 B，A 选项 “11 点”、C 选项 “1 点”、
D 选项 “2 点” 都不对。
8. C：原文说 “After school, I often feel a little hungry. So I might have a small snack like a banana or some
nuts.”，所以选 C，A 选项 “汉堡包”、B 选项 “一些薯片”、D 选项 “一杯茶” 都不是文中提到的零
食。
9. B：根据文中 “Dinner is usually at 7 o'clock at my home. My mom cooks delicious meals.” 可知，是莉
莉的妈妈做饭，所以选 B，A 选项 “她爸爸”、C 选项 “她自己”、D 选项 “她奶奶” 都不对。
10. B：文末提到 “I believe good eating habits can keep me healthy and help me study better.”，说明莉莉
注重饮食是因为想保持健康和学习更好，A 选项 “想变漂亮”、C 选项 “父母强迫”、D 选项 “老师要
求” 都不是文中原因，所以选 B。
