Unit 5 Keep Fit 综合素质评价
限时: 60分钟 满分: 90分
第一部分 阅读理解(共两节, 满分35分)
第一节(共15小题；每小题2分, 满分30分)
阅读下列短文, 从短文后每题所给的A、B、C 和D 四个选项中, 选出最佳选项。
A
Exercise is important in our life. We ask 2,000 people between 20 and 24 years old about their exercise habits. The diagrams below(下列图表) show the results.
It’s clear (清楚的) to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. So start exercising now, and it is never too late!
( ) 1. According to Diagram Ⅱ, how many people exercise 3 to 5 times a week
A. 300. B. 500. C. 520. D. 240.
( ) 2. From Diagram Ⅲ, what sport do people like most
A. Walking. B. Swimming.
C. Running. D. Doing sit-ups.
( ) 3. What can we know from the text
A. They ask 500 women about their exercise habits.
B. Half of the people think exercise is very important.
C. About 10% of the people exercise more than twice a week.
D. It is never too late to exercise.
B
Yuanyuan is a 14-year-old girl from Hangzhou, Zhejiang. She is 1. 55 meters tall and is about 60 kg. Yuanyuan’s mother worries about her, so she decides to help her by making her skip rope (跳绳) 1, 000 times every day. “More exercise can also help her lose weight (重量). I want her to be taller and thinner, so she can be healthier,” she says.
However, Yuanyuan’s mother doesn’t see any results. Then when the summer vacation starts, Yuanyuan’s mother asks her to do 1, 000 jumps in the morning, 1, 000 at noon and 1, 000 in the evening. Two months later, Yuanyuan says her knees hurt. Her mother thinks she was too lazy at first. However, when the doctor says her daughter has a meniscus injury (半月板损伤), she is worried.
Just like Yuanyuan, a 10-year-old boy gets the same problem. His parents also worry about him, so they ask him to skip rope 2, 000 to 3, 000 times a day. In the end, the boy’s feet are in trouble.
Doctors say that a child’s growth needs exercise, good sleep, healthy food and so on. Too much exercise is bad for their health.
( ) 4. What sport does Yuanyuan’s mother want her to do
A. To run. B. To do kung fu.
C. To play soccer. D. To jump rope.
( ) 5. How is Yuanyuan after she does many jumps
A. She is hurt. B. She is thinner.
C. She is healthier. D. She is taller.
( ) 6. What does the underlined word “they” in Paragraph 3 refer to (指代)
A. The boy and Yuanyuan. B. The boy’s parents.
C. The boy’s teachers. D. The boy’s friends.
( ) 7. What can we learn from the stories of Yuanyuan and the boy
A. We should do lots of exercise to keep healthy.
B. We must eat well and have healthy food.
C. Too much exercise isn’t good for people.
D. Skipping rope 3, 000 times every day is good.
C
What do you think of exercise Like food, it’s very important to people. Doctors say doing sports is good for people. Sports can help people to be healthy.
Parents must tell their children to exercise often because exercise is very useful to them. Exercise makes children healthy. At the same time, it can help to make children clever. This helps them to be good at their subjects and do many things very well.
__▲__ You can walk, run, swim or ride a bike. You can play ball games like football, basketball and tennis. Choose one of your favourite sports to exercise. When you take exercise, you need to know what you are doing. And don’t exercise too much at a time.
Here are many places for you to exercise. You can play sports at your school, in your home or even at the gym. You can play sports at any safe (安全的) place you like.
Exercise gives you amusement. It can make you happy. It’s great to exercise with friends. And after a sports game, you can make some new friends.
( ) 8. What does Paragraph 2 mainly tell us
A. Children must exercise and ask doctors for help.
B. Children can’t exercise for a long time.
C. Parents must play sports with their children every day.
D. It is very helpful for children to exercise.
( ) 9. Which sentence can be put in the __▲__ of the third paragraph
A. Exercise can make some people fat.
B. Not all people like to exercise.
C. It takes much time to exercise.
D. There are many ways to exercise.
( ) 10. What does the underlined word “amusement” mean
A. Success. B. Tests.
C. Fun. D. Color.
( ) 11. What can we know from the passage
A. We should exercise at a safe place.
B. Doctors often exercise in their free time.
C. We should get up early to exercise.
D. Not everyone needs exercise.
D
Skateboarding is now very popular with young people. We can see them skateboard in the parks, streets and other places. Skateboarding began in California in the 1950s, but we don’t know who went on a skateboard first.
Skateboarding is sometimes dangerous. You may fall down from the board and hurt yourself. So it’s a good idea to wear a helmet(头盔) on your head.
Go Skateboarding Day is on June 21st every year. In the US, Europe and Australia, there are skateboarding competitions(比赛). If you can do the most difficult jumps, you win(获胜).
For skateboarders, wearing jeans or black trousers and a T-shirt is a fashion(时尚). Baseball caps and hats are popular, too.
Skateboards are usually 70-80 cm long, but long boards are 90-120 cm long. It’s difficult to do jumps on a long board, but you can go fast.
( ) 12. From the first paragraph, what we can know
A. Skateboarding was popular in 1950.
B. Nobody knows who was the first skateboarder.
C. People only skateboard in the parks and streets.
D. Only young people like skateboarding.
( ) 13. According to the passage, what can a skateboarder wear to be in fashion
A. A baseball cap and jeans. B. A shirt and black trousers.
C. A pair of shorts and a T-shirt. D. Sportswear.
( ) 14. How can you win the skateboarding competitions
A. Join in the competitions. B. Do the most difficult jumps.
C. Wear a helmet on your head. D. Wear a shirt and black trousers.
( ) 15. What is the passage mainly about
A. What skateboarding is.
B. How people skateboard.
C. When Go Skateboarding Day is.
D. Where people skateboard.
第二节(共5小题；每小题1分, 满分5分)
阅读下面短文, 从短文后的选项中, 选出可以填入空白处的最佳选项。选项中有一项为多余选项。
There is a kind of sport. It’s different from racing and ball games. It isn’t hard. 16. _____ They often play it to music in the park in the morning. The music is soft too. Can you guess what it is It’s taijiquan.
17._____ When you practise it, you need to move your arms, your legs, your shoulders, and your neck often. So if you practise often, it’s good for your health.
Taijiquan is also a kind of art. 18._____ People play it to the soft music. It can make you relaxed and calm. You will enjoy yourself when you play it. Taijiquan is one of the Chinese National Intangible Cultural Heritages.
Taijiquan is also a kind of wushu. You use your hands to pull and push, you use your legs to move, and you use your shoulders to get out of the way of danger. 19._____
Now taijiquan is famous not only in China, but also in other countries. 20. Why not turn on the music and play taijiquan with me now
A. Taijiquan is a kind of sport. B. It’s popular with old people in China. C. Taijiquan is not good for people to keep healthy. D. Besides (除……之外还) the sport, it’s also like dancing. E. More and more foreign people enjoy playing taijiquan. F. It isn’t so quick as common wushu, but it is also strong and powerful.
第二部分 语言知识运用(共四节, 满分30分)
第一节 完形填空(共10小题；每小题1分, 满分10分)
阅读下面短文, 从短文后各题所给的A、B、C 和D 四个选项中, 选出可以填入空白处的最佳选项。
Most people think that only fat and unhealthy people need exercise. That’s wrong. In fact, it is 21______ for each one of us to exercise every day. Exercise can help us to have a healthy 22_____. It also helps us to do well in our life.
Different people can do sports at different time. Many people like to do some sports in the morning, because they think it is the best time to do sports. That’s true. The main 23_____ is that in the morning, the air is very 24_____ and it’s not very cold or hot. You can walk, run or do some other exercise. If you think it’s boring to do exercise by 25_____, you can find someone to do it with you. It will be very nice.
Some people 26_____ to do sports in the evening. After dinner, they have 27_____ time at that time. It’s also OK as long as you don’t exercise too much.
28_____, you should know that exercising too much and doing exercise without eating anything are bad 29_____ your health. So the best way is to get up early, have some 30_____ food and go out to exercise.
( ) 21. A. bad B. new C. necessary D. excited
( ) 22. A. body B. head C. arm D. hand
( ) 23. A. event B. reason C. people D. meaning
( ) 24. A. fresh B. dirty C. new D. common
( ) 25. A. itself B. herself C. myself D. yourself
( ) 26. A. like B. not like C. dislike D. refuse
( ) 27. A. little B. few C. enough D. many
( ) 28. A. But B. However C. If D. Because
( ) 29. A. for B. at C. with D. without
( ) 30. A. junk B. unhealthy C. poor D. simple
第二节 语法填空(共10小题；每小题1分, 满分10分)
阅读下面短文, 在空白处填入一个适当的单词或括号内单词的正确形式。
Lots of 31._______ (teenager) love sports. Some like playing sports and some enjoy 32. _______ (watch) sports. At school, students play 33. _______ few different sports, such as football, basketball and volleyball. 34. _______ summer, many students go 35. _______ (swim). In winter, they often go skating. Here are some of my friends’ activities. Let’s have a look.
Mike likes playing volleyball 36. _______ he doesn’t like swimming. If you find a volleyball in school, maybe it 37. _______ (belong) to Mike. Andy and Simon love playing football but don’t like skating. They are members of the school football club.
Millie and Sandy like playing ping-pong. They are good players and win many ping-pong 38. _______ (match) but they don’t like volleyball. Millie’s best friend, Lily, is a good badminton player. She 39. _______ (think) badminton is an easy sport. She wants to teach all her friends 40. _______ (play) badminton.
第三节 用括号内所给词的适当形式填空(共5 小题；每小题1分, 满分5分)
41. Please put on this pair of _______ (glove) to keep your hands warm.
42. Our English teacher not only teaches us English but is also a friend of _______ (we).
43. The film is so boring that I feel _______ (sleep).
44. My grandfather lives in a small village. We visit him _______ (one) a month.
45. I’m sure you’ll _______ (success) if you work hard.
第四节 根据汉语意思完成句子(共5小题；每小题1分, 满分5分)
46. 打扰一下, 你在空闲时间做体育运动吗？
_______ _______, do you play sports in your free time
47. 我经常做体育运动来保持健康。I often play sports to _______ _______.
48. 我最喜欢的体育运动是篮球, 而且我一周打三次篮球。
My _______ sport is basketball, and I play basketball _______ _______ _______ _______.
49. 我们老师总是鼓励我们参加各种体育运动俱乐部。
Our teacher always _______ _______ _______ join all kinds of sports clubs.
50. 做体育运动不仅帮助我们保持健康, 而且帮助我们建立团队精神。
Playing sports helps us not only stay healthy, but also build _______ _______.
第三部分 书面表达(共两节, 满分25分)
第一节 阅读表达(共5小题；每小题2分, 满分10分)
阅读下面短文, 完成短文后的问题。
Rock climbing is a popular sport. But now some rock climbers are trying ice climbing. Ice climbing is a kind of new sport. It is like rock climbing. When you go rock climbing, you climb a mountain. When you go ice climbing, you climb ice.
A lot of people love ice climbing. Why The first reason is that they can do it in many places. If people want to try something easy, they can climb glaciers (冰川) or small mountains. Those are very easy. The second reason is that some people don’t like easy sports. They want to try something challenging, so they can find dangerous and exciting places to go ice climbing, such as high mountains and frozen waterfalls (冰瀑布).
There is some advice about ice climbing. First, in order to go ice climbing, you have to be healthy and strong. Second, you should do special exercise before you start. You can also take some ice climbing classes if necessary. Last, don’t go ice climbing alone. You should always go with some people.
Ice climbing is hard but interesting for many people. Some say that when they get to the top of a glacier or a frozen waterfall, they have the best feeling in the world.
51. What are some rock climbers trying now
_________________________________________________________________
52. Where can people go ice climbing
_________________________________________________________________
53. What is Paragraph 2 mainly about
_________________________________________________________________
54. What does the writer think of ice climbing
_________________________________________________________________
55. Would you like to try ice climbing Why or why not
_________________________________________________________________
第二节 写作(满分15分)
每年的8月8日是“全民健身日”。为了让运动更加深入人心, 你校英语角组织了“运动与健康”活动, 并以“Let’s Do Exercise Together”为题, 向广大中学生征文。请你写一篇60词左右的短文投稿。
Let’s Do Exercise Together
It’s very important for us to do exercise. _________________________________
_____________________________________________________________________
答案
第一部分
第一节 A )【主旨大意】本文通过图表的形式介绍了2000 名20 至24 岁的人的运动习惯的情况。
1. C 【解析】数字计算题。根据图Ⅱ 中的展示可知, 有26%的人一周锻炼3 到5 次, 2000 人中的26% 是520 人, 故选C。
2. C 【解析】细节理解题。根据图Ⅲ 中的展示可知, 跑步是调查中最受人们欢迎的运动, 故选C。
3. D 【解析】细节理解题。根据“Exercise is good for both the mind and the body. So start exercising now, and it is never too late!”可知, 什么时候锻炼也不晚。故选D。
B )【主旨大意】本文介绍了如今一些青少年的父母为了健康让孩子们做了过多的运动而导致他们受伤, 因此告诫我们运动需适量。
4. D 【解析】细节理解题。根据“Yuanyuan’s mother worries about ... skip rope ( 跳绳) 1, 000 times every day. ”可知, 妈妈让她跳绳。故选D。
5. A 【解析】细节理解题。根据“... Yuanyuan’s mother asks... 1, 000 in the evening. ”以及“However, when the doctor says her daughter has a meniscus injury (半月板损伤), she is worried. ”可知, 圆圆因为跳绳受伤了。故选A。
6. B 【解析】代词指代题。根据“His parents also worry about him, so they ask him to skip rope 2, 000 to 3, 000 times a day. ” 可知, 前文提到了他的父母也很担心他, 因此画线单词指的是这个男孩的父母。故选B。
7. C 【解析】细节理解题。根据“Too much exercise is bad for their health. ”可知, 过多的运动对人们的健康有害。故选C。
C )【主旨大意】本文主要讲了运动可以帮助人们保持健康。
8. D 【解析】段落大意题。根据第二段中的“Parents must tell their children to exercise often because exercise is very useful to them. ”可知, 第二段主要告诉我们锻炼对孩子们很有帮助。故选D。
9. D 【解析】推理判断题。根据第三段中的“You can walk, run, swim or... basketball and tennis. ”可知, 此处讲的是锻炼的方法有很多。故选D。
10. C 【解析】词义猜测题。根据第五段中的首句和“It can make you happy. ” 可知, 运动给你带来乐趣。故推测“amusement”应该是“乐趣”的意思, 故选C。
11. A 【解析】细节理解题。根据第四段中的“You can play sports at any safe ( 安全的) place you like. ”可知, 我们应该在安全的地方锻炼。故选A。
D )【主旨大意】本文主要介绍了滑板这项运动的相关知识。
12. B 【解析】细节理解题。根据“Skateboarding began in California in the 1950s, but we don’t know who went on a skateboard first. ”可知, 滑板运动在20 世纪50 年代时, 在加利福尼亚州很流行, 但我们不知道谁是第一个玩滑板的人。故选B。
13. A 【解析】细节理解题。根据“For skateboarders, wearing jeans ... Baseball caps and hats are popular, too. ”可知选A。
14. B 【解析】细节理解题。根据“If you can do the most difficult jumps, you win(获胜). ”可知, 如果你完成难度最高的跳跃动作, 你就可以获胜。故选B。
15. A 【解析】主旨大意题。本文主要介绍了滑板这项运动。故选A。
第二节 16-20 BADFE
第二部分
第一节 【主旨大意】本文介绍什么样的人需要锻炼以及锻炼最好的时间。
21. C 【解析】根据“Most people think that only fat and unhealthy people need exercise. That’s wrong. ”及“Exercise can help us to have a healthy... helps us to do well in our life. ” 可推测, 作者认为锻炼很有必要。故选C。
22. A 【解析】根据“It also helps us to do well in our life. ”及语境可知, 此处指健康的“身体”。故选A。
23. B 【解析】根据上文“they think it is the best time to do sports. That’s true”及下文“the air is very... and it’s not very cold or hot. ”可推测, 此处是在说明早上锻炼的原因。故选B。
24. A 【解析】根据“in the morning, the air is very... and it’s not very cold or hot. ”及常识可知, 早上空气很新鲜。故选A。
25. D 【解析】此处应用主语you 对应的反身代词yourself, 表示“你自己”。故选D。
26. A 【解析】根据“After dinner, they have... time at that time. ”可知, 此处指有人“喜欢”晚上做运动。故选A。
27. C 【解析】根据上文“有人喜欢晚上做运动”可推测, 此处指喜欢晚饭后锻炼的原因是有“足够的”时间锻炼。故选C。
28. B 【解析】根据空后的标点符号及“you should know that exercising too much ... your health”可知, 此处在介绍锻炼太多和不吃饭进行锻炼的坏处, 应用however 表示转折。故选B。
29. A 【解析】be bad for sth. /sb. “对某物/ 人有害”符合语境。故选A。
30. D 【解析】根据上文“doing exercise without eating anything are bad... your health”可知, 此处是建议早上吃一些“简单的” 食物后出去锻炼。故选D。
第二节 【主旨大意】本文是一篇记叙文。文章主要介绍了几个学生各自喜欢的运动。
31. teenagers【解析】Lots of 提示名词用复数。故填teenagers。
32. watching【解析】enjoy 后面用动词的-ing 形式。故填watching。
33. a【解析】a few 一些, 固定搭配, 此处表示一些不同的运动。故填a。
34. In
35. swimming【解析】go swimming 去游泳, 固定搭配。故填swimming。
36. but【解析】分析空前后的内容可知是转折关系, 故填but。
37. belongs【解析】主语是第三人称单数, 谓语也用单三形式。故填belongs。
38. matches【解析】many 修饰名词复数。故填matches。
39. thinks
40. to play【解析】teach sb. to do sth. 教某人做某事。
第三节 41. gloves 42. ours 43. sleepy 44. once 45. succeed
第四节
46. Excuse me 47. keep fit/healthy
48. favourite; three times a week
49. encourages us to 50. team spirit
第三部分
第一节 51. Some rock climbers are trying ice climbing.
52. They can go ice climbing on frozen waterfalls, glaciers or mountains.
53. Why people love ice climbing.
54. It’s hard but interesting.
55. Yes, I’d like to. Although it is hard, I want to challenge myself and I will have the best feeling in the world. ( 开放性试题, 答案合理即可。)
第二节 范文:
Let’s Do Exercise Together
It’s very important for us to do exercise. Doing exercise can help us keep healthy. It can also help us make more friends. What’s more, it is helpful to our study.
It is good for us to go to school on foot or by bike. In PE classes, we can do different kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can go swimming with our friends. Also, we can take trips during the holidays.
Let’s do exercise and live happily together!
